What is the Best Time to Take Collagen?

Collagen is the most abundant protein in the body. Collagen plays a variety of important roles in the human body, including providing structure to your skin and forming the building blocks of bones, skins, muscles, tendons, and ligaments.  As you age, your body begins to slowdown in its own production of collagen. For most people, the earliest sign of this slowdown is in visible aging in your skin, as it becomes less firm and supple with the decline in collagen levels. 

Anecdotal evidence from consumers ranges quite a bit in regards to when the best time to take collagen, as some say to take it on an empty stomach in the morning while others swear by taking it before they go to sleep. However, there is no scientific consensus on the best time to take collagen. The important point is to make sure you are taking the collagen consistently to ensure that work to support your skin, hair, nail, and joints. Whether you prefer to take capsules, tablets, or mix collagen powders in a smoothie or your morning coffee, Health Logics has you covered!

As a company, Health Logics values science based ingredients that provide key nutrients to our customers. We currently offer 3 premium collagen products to our customers: BioCell Collagen capsules, Supreme Collagen Tablets, and Beauty Rest Collagen Powder.