This basic green smoothie is simple but effective!
- 2 kale leaves, thick stems removed
- Small handful of spinach (about 1/2 cup)
- Flesh of 1 small avocado, chopped (about 1 cup)
- 1/2 cup coconut water
- 3/4 cup unsweetened almond milk
- 1 date, pitted and chopped
- Place all ingredients in a blender or food processor and whizz until smooth.
Written by Lisa Turner for Better Nutrition and legally licensed through the Matcha publisher network. Please direct all licensing questions to email@example.com.